Prime Time Health Workshops

Live Without Pain and Inflammation

Waldorf MD (Jaycees) Senior Center: 

Returning in February, 2019


Clark Senior Center, La Plata MD;

Returning in February, 2019

Make Health Your Hobby

Waldorf MD (Jaycees) Senior Center:

Returning in March, 2019


Clark Senior Center, La Plata, MD

Returning in March, 2019

Open Your Internal Pharmacy

Waldorf MD (Jaycees) Senior Center:

Returning in April 2019


Clark Senior Center, La Plata MD:

Returning in April, 2019

Move Waste from your Waist

Waldorf MD (Jaycees) Senior Center:

Tuesday December 11th


Clark Senior Center, La Plata MD:

Wednesday December 12th

All Workshops begin promptly at 10:30am, and end at 12 pm, so please arrive a few minutes early to pay and sign in.  $10 Per workshop per Senior, cash, check or credit card accepted.  Sign up 7 days in advance by phone or in person. Seniors 60 or over. Materials provided. 301-932-2077 for Clark, 301-638-4420 for Waldorf.  

Nourish your Brain

Did you know the Brain and the Eyes are the organs most affected by nutrition?  Learn how you can support your brain's optimal health now and in the future. 

Clark- Jan 10, 10:30 am

Waldorf Jan 15, 10 am