Getting Better, one step at a time



Ernie and Lannie

"Anne is well-acquainted with a wide range of issues: Various aspects for fighting inflammation; healthy diets; proper reading of  ingredients in foods (what to avoid); exercises for each individual.  She'll even go shopping with you and share her various tips if you want her to.  We would recommend Anne."

Debi Shanks, Fitness Coordinator Charles County Senior Centers

Anne Overall is a AMAZING Health Coach!


"You are a very skilled presenter/teacher I learned a lot and hope to attend your next workshop."


About LEAN Start:  All great information presented in a way that my children and I totally understand!!


Good reliable information from a caring professsional.


After attending Anne's health workshops I knew she would be the perfect person to help me on my weight- loss journey.  For 6 months she poured into me her knowledge, experience and expertise.  She is professional, passionate and personable.  With her help and encouragement I lost over 35 pounds.  I have maintained my weight loss because of everything I learned from Anne.  I highly recommend her as a health coach.


Anne is an exceptional health coach.  She has a wealth of knowledge about overall health and wellness.  She has provided me with the tools needed to make healthy choices.  She is very caring and supportive.  After my weekly meeting with Anne, I am even more motivated to continue to live a healthy lifestyle.


Anne has really been a God-send.  I have been able to totally change my eating habits and have learned so much about different foods and the importance of reading labels. I am also no longer considered pre-diabetic and am now so much more knowledgeable on my health and wellness.  Thanks so very much Anne. 


"Anne,  i am writing to say thank you for all that you have done for me and my journey to complete wellness.  You are a wonderful coach who has helped me to stay in touch with all the latest information in health and wellness.

You have helped me to set weekly goals and to take things one day at a time. You are well on your way to enhancing your coaching skills with the exercise science degree. Your commitment to knowledge and excellence is truly remarkable as well as your commitment to sharing your expertise with others. i thank you for all the one on one time that you have spent with me  and for a job well done.  I wish you  much success in your future endeavors. You will make a big difference in many future clients lives."